Grief can change the way you see yourself, your future, and even God. Whether you are grieving the loss of a loved one, a relationship, a dream, an opportunity, a season of life, or simply the life you thought you would have, you do not have to navigate the journey alone.

Join Dr. Nicckay Natson and LIFT International for the 7-Day Grief Challenge: From Grieving to Growing a powerful, faith-centered journey designed to create space for you to acknowledge your pain, process what you have experienced, and begin intentionally moving toward healing, hope, and wholeness.

This isn't about pretending you're okay.

It's not about forgetting what or whom you lost.

And it isn't about putting a deadline on grief.

It's about learning how to carry the love without allowing the weight of the loss to keep you from living.

Your 7-Day Journey

DAY 1 — ACKNOWLEDGE
Give yourself permission to grieve.

DAY 2 — LAMENT
Tell God what actually hurts.

DAY 3 — RELEASE
Release what you cannot change.

DAY 4 — REMEMBER
Separate the memory from the pain.

DAY 5 — REBUILD
Discover who you are now.

DAY 6 — HOPE
Give yourself permission to live again.

DAY 7 — RISE

Carry the love. Leave the weight.

What You'll Experience

Throughout the seven days, you'll receive:

Biblical, practical, and faith-centered teaching

Daily encouragement and reflection

Guided journaling prompts

Prayer and spiritual activation

Practical exercises for processing grief

Transformational tools for healing and growth

Encouragement from a community of women walking the journey together

Your grief is part of your story. It does not have to become the author of your future.

You can honor what you lost and still embrace what is ahead.

You can remember and still rebuild.

You can grieve and still grow.

You can love what was and still give yourself permission to live again.

September 6–12, 2026

The entire challenge will take place inside the LIFT International App, giving you a dedicated space to participate in the journey and connect with the LIFT community.

Ready to Begin Your Journey?

Secure your spot today.

HEAL. GROW. RISE.

“He healeth the broken in heart, and bindeth up their wounds.” — Psalm 147:3